YMCA Tees Valley has a community Gym which is open to members of the public (see timetable for opening times). The Gym is run by our Personal Trainer who has many years of experience in supporting gym members achieve individual goals.
We have worked with partners such as Age UK, Probation, BME Network and Mind to offer sessions for specific users.
- The Gym is great value for money at £3 per session and is based in central Darlington with easy access.
- The Gym has the right mixture of equipment to suit all needs in a cosy environment that is not intimidating for members.
- Personalised support allows people to achieve their goals to make a real impact on their health and wellbeing.
We also offer sessions to those with a disability, including learning disability to break down barriers of accessing fitness sessions in a gym setting. Catered programme plans can be devised to support individuals development and progression regardless of their disability.
Equipment includes treadmills, rowing machines, bikes, cross trainer, leg press, mid row machine, chest press, cable pulls, bar bells and exercise mats. Boxing bags are also available.
For further details or to book an induction contact Jerome Gordon on 01325 462452 or Jgordon@ymcateesvalley.org.uk
The Gym is located at our Darlington office, to find us go to our contact page.